Eye strain from digital screens is on the rise, not just in Vaughan, but throughout the country. Most adults expect to see the effects of screen-related eye strain during children’s eye exams. Still, the truth is that the problem of screen time and eye strain is affecting all demographics, including seniors, who often overlook the potential for this problem. Learning how to recognize the signs and visiting your local eye doctor in Vaughan can make all the difference. Dr. Brian Abrams, an experienced local optometrist, offers digital eye strain treatments for everyone, including seniors.
A recent study of adults aged 60 and older found that more than half, 51.6 %, reported digital eye strain symptoms after using screens for an average of 4 hours per day.
Here are some of the reasons more and more seniors are facing digital eye strain, and how your eye doctor in Vaughan can help.
Increased Screen Time Among Seniors
In previous years, seniors were less likely to spend many hours on digital screens, but that has changed. Many older adults now rely on tablets, smartphones, and computers for everything from keeping in touch with family to telehealth calls and online banking. Extended screen time without proper breaks or eye care can strain the eyes significantly. With more frequent use of digital devices, seniors are increasingly experiencing symptoms that call for digital eye strain treatment.
Age-Related Vision Changes
As we age, our eyes undergo changes that make them more susceptible to strain. Conditions like presbyopia reduce the ability to focus on close objects, and dry eye or early cataracts can increase discomfort when using digital devices. These changes mean seniors may take longer to recover from screen-related problems and are more likely to experience persistent pain, blurred vision or fatigue. Visiting an eye doctor in Vaughan, like Dr. Brian Abrams, allows for evaluation and personalized care to address these age-related challenges, including adjusting prescriptions or recommending rest-break strategies.
Underlying Health Conditions
Many older adults also have underlying health conditions that affect vision, such as diabetes or vascular disorders. For example, regular diabetic eye exams are advised for those with diabetes because of the higher risk of complications. These health issues also make the eyes more vulnerable to screen-related discomfort. Incorporating digital eye strain treatment into routine care ensures that these factors are addressed early, reducing the risk of longer-term damage.
Reduced Natural Tear Production
Dry eye is more common with age, yet it’s also one of the main contributing factors to digital eye strain. When looking at screens, people naturally blink less often, which increases the risk of eye dryness and fatigue. Seniors may already produce fewer tears naturally, making the effect even worse. Some eye doctors in Vaughan can help manage symptoms before they escalate by prescribing lubricating drops, suggesting the application of anti-glare screen filters, or making adjustments to screen distance and lighting.
Preventative and Personalized Care
Just as young children undergo a children’s eye exam, seniors should view digital screen habits as part of their ongoing eye health. Early detection and intervention are key. A comprehensive exam with trusted optometrist, Dr. Brian Abrams, will provide tailored advice and guidance to improve your screen time experience.
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